Schedule
Available Classes
Extreme
HIIT
Coach Marcus
High-intensity intervals that torch calories and forge resilience.
Mon / Wed / Fri · 6:00 AM
Low
Yoga
Coach Amara
Restorative flows to align body, breath, and mind.
Tue / Thu · 7:00 AM
Medium
Pilates
Coach Sofia
Precision movement for core strength and posture.
Mon / Wed · 5:00 PM
High
Boxing
Coach James
Sharpen your power, footwork, and combat fitness.
Tue / Thu · 6:00 PM
High
Strength Training
Coach David
Build raw strength with proven compound lifts.
Mon / Wed / Fri · 7:00 AM
Medium
Cardio
Coach Nina
Endurance-driven sessions that elevate your heart and lungs.
Sat · 8:00 AM